To pay no attention to the eyes or judgments of others. We tend to loose the connection with the child, the one that doesn’t care what others will say. Be the Fool, free to play and fall and learn.
Make the world your playground.
Favorite pose?
Tadasana. You have to root your self into your heels like a tree and grow from the base reaching for the sun creating a strong foundation to build from there.
Meaning of Yoga?
Union, between your mind your body and your breath to cease the mind, when this happens The soul takes over to reveal The True Self.
What is a Sankalpa?
An offering a gift a change, an intention, created with awareness. The connection with our higher purpose.
Favorite Mantra?
Moola Mantra.
The Niyama I’m working on SANTOSHA
To live in contentment and gratitude. An endless appreciation to what we are and what we do have, beyond the material world.